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How to Burn off Christmas Dinner Calories Infographic II
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Christmas Dinner. Take a look to our Burn off Christmas Dinner Calories Infographic.
Request your FREE 3 day pass for your nearest DW Fitness First club and start burning those Christmas calories!
How To burn off your Christmas Dinner Infographic
A 330ml can of Coca-Cola requires 12 minutes of cardio for men and 14
After a classic McDonald's favourite, the Big Mac, men would need to do 42
Burn Off Festive Foods
Men will have to complete 40 minutes of cardio and 53 minutes of weight lifting whilst
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Three pieces of fried chicken from KFC contain 726 calories. A woman would have to
... burn off that many calories. In comparison, a 45g bar of Cadbury's Dairy Milk seems to be fairly healthy
Clocking in at a whopping 1710 calories and 90 grams of fat (over your recommended
In comparison a typical man would have to do cardio for almost an hour of cardio
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What makes this method difficult, is that most people may not know how many calories ...
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MEDITERRANEAN CHICKEN SALAD: Combine 2 cups spinach, 1/3 cup chickpeas, 1/2 cup chopped cucumber, 1/4 cup chopped tomatoes, 3 oz. chicken breast and 1 tbsp. ...
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MEDITERRANEAN CHICKEN SALAD: Combine 2 cups spinach, 1/3 cup chickpeas, 1/2 cup chopped cucumber, 1/4 cup chopped tomatoes, 3 oz. chicken breast and 1 tbsp. ...
Fifty-one minutes of cardio would help counter the 24 grams of fat in a
A typical woman would have to do an hour and a half of weightlifting to burn
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MEDITERRANEAN CHICKEN SALAD: Combine 2 cups spinach, 1/3 cup chickpeas, 1/2 cup chopped cucumber, 1/4 cup chopped tomatoes, 3 oz. chicken breast and 1 tbsp. ...
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Work out: The infographic also shows just how much physical activity it takes to burn
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Get moving
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Photo credit: Farmview Market
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